I hope everyone is enjoying the spring! I’m recovering from Lasik so I haven’t had an opportunity to post but I saw this article on line while researching henna and…
I love adding kale to my smoothies and unfortunately I have a weakness for chips. I’ve tried making these before and didn’t enjoy them at all. They were very bitter…
I’ve been MIA lately and really bad at posting updates. I’ve recently underwent Lasik and been heavily involved in a weight-loss challenge with Black Girls Run. The good news is…
Hey Curlfriends – I’ve been out of touch lately mainly because I’ve been really focused on my weight-loss journey and been spending a lot of time in the gym. My…
Today’s Curly/Coily star has been natural for well over ten years. Well before the most recent natural hair movement started and well before I ever even contemplated the thought of…
I saw this great video posted on YouTube by the Green Regimen. Adding mineral water to smoothies is genius and I always have some on hand. At times my smoothies…
Hi Curlfriends- My cousin recently experimented with henna for the first time so she suggested that my next blog entry discuss some of the mistakes she made along the way.…
Well, its been a week since I first incorporated these dvds into my workout regime and I’m happy to state that I’m down 3.5 pounds! Between the two, I prefer…
Since I’m stuck in the house – Snow Day – and my weight lost has been a bit stagnant, I’m decided to give my Jillian Micheal’s yoga & kickboxing workouts…
MochaCoils (mi Madre) is a home economics teacher by trade who recently purchased an amazing sewing machine so she can revisit her old hobby. She hates the poly-blend “satin caps”…
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